“My Many Colored Ways”

Yoga is a powerful tool. It intensely connects us with the present; the many ideas and feelings inside us. This workshop is about expressing all that you find, and being aware of the process unfolding. Step by step you’ll do some yoga, then do some painting, do more yoga, do more painting, each step increasing depth, time, and color. Take an intention and express it with more and more of your being as you go deeper and deeper inside.

This workshop is lots of fun. Block off some time and expect to get messy.
All paint supplies are included in the package price.

For more info or to schedule a workshop at your work or party, write to